Discover the Secrets of the Caribbean
Caribbean Secrets: Lesser-Known Tips for Exploring St. Kitts, Nevis, Grenada, and Barbados
Barbados: Beaches, History, and Cuisine
Butterfly Beach Hotel’s Tranquil Retreat
For a serene stay, the Butterfly Beach Hotel on the south coast offers unbeatable access to white sandy beaches and the crystal-clear waters of the Caribbean. Its location makes it perfect for snorkelling, while nearby Oistins Fish Fry is a must-visit for fresh seafood and lively island vibes.
Discover the Historic Garrison Area
Barbados is steeped in history, and the UNESCO-listed Garrison area near Bridgetown showcases its colonial past. Explore George Washington House, where the future US president stayed, and wander the lush grounds of the Savannah.
Harrison’s Cave and Animal Flower Cave
Barbados’ natural beauty extends underground at Harrison’s Cave, a network of limestone caverns filled with stalactites, stalagmites, and underground streams. For a coastal contrast, visit Animal Flower Cave, where tidal pools and sea anemones create a natural wonderland.
Rum and Local Cuisine
Barbados is the birthplace of rum, and a visit to Mount Gay Distillery is a rite of passage for any traveller. Pair your rum tasting with local dishes like flying fish and cou-cou, or sweet treats like Bajan coconut bread.
Insider Travel Tips for UK Visitors
- Try Local Transport for Unique Adventures
Skip the taxis and tour buses when exploring smaller towns and islands. Opt for shared minibuses (known as "route taxis" in Barbados) or water taxis, particularly in Grenada and St. Kitts. These local transport modes offer a chance to interact with residents and often pass through scenic routes missed by standard tours. - Explore Hidden Snorkelling Spots
While popular beaches attract crowds, lesser-known snorkelling gems often remain quiet. For example, Pinney’s Beach in Nevis and Smugglers Cove in Barbados are excellent spots for spotting tropical fish and sea turtles. In Grenada, Dragon Bay is a tranquil alternative to Grand Anse. - Don’t Miss Local Festivals
Check the local calendar for smaller, less-publicised festivals. In Grenada, the Chocolate Festival in May celebrates the island’s cocoa culture with plantation tours and tastings. In Nevis, the Mango and Food Festival (held annually in July) showcases dishes inspired by the island’s abundant mango varieties. Of course, the islands big Carnivals are also well worth visiting. - Embrace the Slow Travel Philosophy
Island time is a real thing, and rushing to tick off attractions can detract from the Caribbean vibe. Plan for downtime—whether sipping rum punch on Butterfly Beach or reading a book in a hammock in Nevis—to truly immerse yourself in the relaxed atmosphere. - Taste the Local Breakfast Traditions
Step away from your resort breakfast buffet and enjoy local morning treats. In Barbados, try salt bread sandwiches filled with fried fish or cheese. Grenada’s oil-down, a hearty one-pot meal, is perfect fuel for a day of exploration. In St. Kitts and Nevis, fresh-baked coconut bread paired with local fruit is a must. - Island-Hop Like a Pro
If you’re planning to explore more than one island, consider small local airlines or ferry services. For example, ferries connect St. Kitts and Nevis frequently, while charter boats in Grenada offer day trips to nearby Carriacou or Petite Martinique. - Respect Nature’s Rhythms
Remember that some activities, like turtle nesting in Barbados or whale watching off Grenada, depend on the season. Research wildlife calendars to make the most of your trip, as catching these natural spectacles is a once-in-a-lifetime opportunity. - Sample the Rum Like a Connoisseur
Each Caribbean island has its unique rum tradition. Skip the cocktails and try sipping rums neat. For example, Mount Gay in Barbados and River Antoine in Grenada offer varieties with distinct notes that locals treasure.
For help is organising your own trip to the Caribbean, it's a destination we are hugely passionate about and have some fantastic preferential deals. Please email us on info@worldwidetravelsolutions.co.uk and we will be happy to help.
Sharon & Kate x









